The fruit’s skin is smooth, glossy, taut, and thin, showcasing a bright red to dark red hue. Red Cherries have a very sweet taste balanced with mildly acidic undertones, creating a pleasant, sweet, and tangy flavor. Red Cherries are low in calories and chock full of fiber, vitamins, minerals, nutrients, and other good-for-you ingredients. You'll get vitamins C, A, and K. Each long-stemmed fruit delivers potassium, magnesium, and calcium too. They also bring antioxidants, like beta-carotene, and the essential nutrient choline.